Offering Elite Lacrosse in Carroll County since 2004

Welcome to Check-Hers!

Check-Hers Elite is a nonprofit lacrosse club based in Carroll County.  Since 2004, we are committed to helping each player realize her potential and maximize her lacrosse experience and exposure.

Teams are selected following a competitive tryout and open to players ages 10 to 18.


Girls Lacrosse Rules Changes – 2024

Be sure to come up to speed with the rules changes that will impact the game in 2024.
Click here to view the latest rules!

Check-Hers 2024/2025 Tryouts

Tryouts for the 2024/2025 Check-Hers club season will be July 8 thru July 11, 2024 for 2028 thru 2034 grad years.  Registration will open in May 2024. Tryout location is Deer Park Sports Complex.

Click to Register

Go to for registration details.



Check-Hers alumni are past, current and future members of many college lacrosse programs in Divisions I, II and III.

We are very proud of our Alumni and all they have and continue to accomplish.

Upcoming Events

Oct 20

National Fallfest

October 20
Nov 09

Prime Time

November 9 @ 8:00 am - 5:00 pm
Nov 10

The Rivalry

November 10 @ 8:00 am - 5:00 pm
Nov 16

Mid Atlantic Showcase

November 16 @ 8:00 am - November 17 @ 5:00 pm
Jun 07


June 7, 2025 @ 8:00 am
Jun 08


June 8, 2025 @ 8:00 am - 5:00 pm
Jun 14

Live, Love, Lax

June 14, 2025 @ 8:00 am - June 15, 2025 @ 5:00 pm
Jun 21

Champions Cup

June 21, 2025 @ 8:00 am - June 22, 2025 @ 5:00 pm
Jun 21

Beach Blast

June 21, 2025 @ 8:00 am - June 22, 2025 @ 5:00 pm


Face to Face

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My favorite memories of the years with our club team can’t be narrowed down to just one. I’ve gained 18 sisters and am confident that our bond won’t fade even as we go our separate ways. We’ve served our community together,traveled along the East Coast together and have supported each other in every stage of growing up.The most impactful memory that I have experienced as a team is a tradition that Coach Jess completes every practice with. In every huddle, she will give us a new “Life Lesson” to carry with us beyond the field.I cannot stress enough how she, Coach Kristen and Coach Amy have invested so much time into developing each and every one of us as a whole person.That is something so special about Check•Hers.Their lessons follow you beyond the X’s and O’s.

Anna Ruby

Check-Hers 2019 Black, Loyola