2024 Black

Coach Jess Onheiser

Jess Onheiser
Current Team
2024 Black

Jess Onheiser graduated from Vanderbilt University, where she was a two-time All-American Lacrosse Conference member, a two-time IWLCA All-South Region First Team honoree, a two-time Academic All-American, and three-time member of the Southeastern Conference Scholar-Athlete Honor Roll. From 2004 to 2008, Jess was a member of the United States National Developmental and Elite team. Jess was inducted into the Vanderbilt Hall of Fame in 2013 and the Greater Baltimore Hall of Fame in 2017. She is also the founder and owner of Recruit-Her LLC, offering services to improve individual and team skills through personal training sessions and recruiting consulting in order to educate players and parents about the multifaceted recruiting process.

Jess joined Check-Hers in 2013 and is on the Board of Directors. Previous coaching experience includes being the Varsity Head Coach at Garrison Forest School, and Division I lacrosse at the Ohio University and Loyola University Maryland.


Assistant Coach Olivia Thompson

Current Team
2024 Black

Tournament Information

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Upcoming Events › 2024 Black

October 2019

Fall Premier

October 26 @ 8:00 am - 5:00 pm
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November 2019

Mid Atlantic Showcase

November 9 @ 8:00 am - November 10 @ 5:00 pm
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Prime Time

November 16 @ 8:00 am - 5:00 pm
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March 2020

Friendship Games

March 14, 2020 @ 8:00 am - 5:00 pm
Mt De Sales, Mt De Sales Rd
Catonsville, Md 21228
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May 2020

Indy

May 30, 2020 @ 8:00 am - 5:00 pm
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June 2020

Summer Classic

June 6, 2020 @ 8:00 am - June 7, 2020 @ 5:00 pm
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LaxU

June 9, 2020 @ 8:00 am - June 10, 2020 @ 5:00 pm
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Live, Love, Lax

June 13, 2020 @ 8:00 am - June 14, 2020 @ 5:00 pm
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Beach Blast

June 27, 2020 @ 8:00 am - June 28, 2020 @ 5:00 pm
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July 2020

Capital Cup

July 17, 2020 @ 8:00 am - July 18, 2020 @ 5:00 pm
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